| Research Title |
Application of Neck Stretching With Mindfulness Breathing on the Alteration of Muscle Tension and Surface Electromyography
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| Date of Distribution |
15 March 2019 |
| Conference |
| Title of the Conference |
การประชุมวิชาการเสนอผลงานวิจัยระดับบัณฑิตศึกษาแห่งชาติ ครั้งที่ 20 |
| Organiser |
บัณฑิตวิทยาลัย มหาวิทยาลัยขอนแก่น |
| Conference Place |
อาคารพจน์ สารสิน มหาวิทยาลัยขอนแก่น |
| Province/State |
ขอนแก่น |
| Conference Date |
15 March 2019 |
| To |
15 March 2019 |
| Proceeding Paper |
| Volume |
- |
| Issue |
- |
| Page |
40 |
| Editors/edition/publisher |
บัณฑิตวิทยาลัย มหาวิทยาลัยขอนแก่น |
| Abstract |
This study aimed to compare the effect of neck stretching with mindfulness breathing toward the change of muscle tension and surface Electromyography. Totally 16 female healthy participants with aged 20-25 years were recruited from no experience of Anapanasati practice and randomized allocation into two groups (8 for each group). An intervention group (IG) was executed four times of the stretching at right upper Trapezius muscle with one-time of deep and slow breathing during the holding period of stretching. The control group (CG) performed meditation (anapanasati) alone in the same period. Pre- and post-test were measured immediately for three times by using the muscle tension score and the root mean square (RMS) of surface Electromyography (sEMG). The results showed that the IG was more decreases the muscle tension scores than the CG. Yet; the RMS was tended to decrease in the IG; whereas the CG was tended to no change. |
| Author |
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| Peer Review Status |
ไม่มีผู้ประเมินอิสระ |
| Level of Conference |
ชาติ |
| Type of Proceeding |
Abstract |
| Type of Presentation |
Poster |
| Part of thesis |
true |
| Presentation awarding |
false |
| Attach file |
|
| Citation |
0
|
|
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Publication
Journal Publication
ไทย